Stay Wild

Stay Wild Ep. #26 with Rex Sumner

Hey little humans, I’m Norma Jean and welcome to Stay Wild! This is episode 26 with today’s guest, Rex Sumner. Rex Sumner is such an interesting individual with a very rich background. As a youngster worked his passage on a container ship to Australia where he worked as a cowboy, gold-miner, door-to-door salesman and fruit-picker, before switching from Zoology to the Army to study at Sandhurst. He has spent many years in the Far East and is very passionate about SNAKES. Yes, snakes. "Every single snake in the world thinks YOU want to eat it. So it's terrified of you." On this episode, Rex tells us about the “magnificent, powerful” creature which is the snake. Rex’s passion has led him to become a support of the Bali Reptile Rescue, a non-profit organization that rescues and rehabilitates snakes all over Bali. Rex emphasizes on how to handle snakes - and the general rule of thumb is never chase it. “Do not do any of the things that you’ve been told to in the past.” Especially not sucking the venom out in case you’ve been bitten - that’s Rex’s top tip. Amazingly enough, the first aid for snake bites is washing the wound area out with… pee! And then rinse it off of course. During our conversation, Rex teaches us about techniques to follow when faced with snake bites! Aside from being a snake enthusiast, Rex is also an accomplished author with several published books out in the market! Connect with Rex: www.rexsumner.com Facebook Instagram Amazon for his books Today’s episode was brought to you by me, Norma Jean. You can hear all of my music that we use on the show, check out the podcast, see my cartoons, and grab one of my shirts at www.njloves.com

Stay Wild Ep. #25 with Sydney Weiss

Hey little humans, I’m Norma Jean and welcome to Stay Wild! This is episode 25 with today’s guest, Sydney Weiss. Sydney is a host, creator, and most importantly, a joy seeker. She is a lawyer passionate about people, connection, the environment, and creating real social change for our world. “Joy is the process of connecting, of meeting new people.” On this episode, Sydney talks about being bullied on the playground and not being able to express herself fully because she was afraid people might not like what she has to say. She also talks about the time, when she was studying for the bar, she sent her body into overdrive - which ultimately led her to getting and sick and having appendicitis. It was a most challenging time, but she got through it. "By showing up for yourself in whatever moment it is, it sets the example for someone else and they feel compelled to do it too. And before you know it, you have this ripple effect - this domino effect - of people around the world deciding to stand up and stand tall for their truth.” Sydney is the force behind the Seek The Joy podcast, which was inspired by a bracelet that said just that: “Seek the joy.” The podcast contains messages of joy, empowerment, and having the courage to step into your vulnerability. Connect with Sydney: Seek The Joy Podcast Facebook Instagram Twitter Today’s episode was brought to you by me, Norma Jean. You can hear all of my music that we use on the show, check out the podcast, see my cartoons, and grab one of my shirts at www.njloves.com

Stay Wild Ep. #24 with Monique Benabou

Hey little humans, I’m Norma Jean and welcome to Stay Wild! This is episode 24 with today’s guest, Monique Benabou. Monique is a singer-songwriter who creates conscious music that matters. She fully stands with her purpose and is always ready to serve. She describes herself as a gypsy, a free spirit, a truly nomadic being who goes around singing, dancing, and smiling - just loving and living life in all of its glory! “The ego lives in the mind, not in the body.” On this episode, Monique takes us back to how she started her career as a musician, as well as a life coach. She opens up about how she viewed success growing up, how everyone around her viewed success and how different her definition of it is today. Monique is a such a powerful soul, and she talks so passionately about powerful reuqests and how we make them; about empowering women and how the new generation of females have so much potential to break free and reach greater heights. "Death to the ego so you can experience the love that you are. So that you can experience that YOU are what you have been looking for.” Join us on this very motivating conversation. You’ll definitely feel a major emotional uplifting after listening to this episode, especially after hearing Monique’s angelic voice at the end. Connect with Monique on Facebook! Today’s episode was brought to you by me, Norma Jean. You can hear all of my music that we use on the show, check out the podcast, see my cartoons, and grab one of my shirts at www.njloves.com

Stay Wild Ep. #23 with Bernadette Cay

Hey little humans, I’m Norma Jean and welcome to Stay Wild! This is episode 23 with today’s guest, Bernadette Cay. Bernadette Cay is an artist, author, and product manager. She has worked at Google, MoPub, and Twitter. She is the author of Something More: A Working Professional’s Search for Creativity, Purpose, and Peace. Growing up, Bernadette has always been passionate about making art, but life brought her to a different path as she studied engineering and landing a career in tech. She was very deep into the tech world, but felt like she was missing out on something in life. So she turned around and went back to creating art. "One of the things I've learned is that things take time." On this episode, she talks about the struggles she faced during the process of writing her book and when it was time for her to take on what she really loved and wanted to do: art. Bernadette is also a great believer in finding out why you need to do what you feel like you need to be doing. She talks about focusing on your WHY. "One thing that's really helpful to me is just being really clear on my WHY." Join us on this very inspiring conversation that will surely make you think about your career, your passion, and your motivation to carry on. Connect with Bernadette on https://www.bernadettecay.com/ Get her book here: https://www.bernadettecay.com/shop/something-more Check out Bernadette’s art: https://www.bernadettecay.com/daily-drawing-project/ Learn more about Bernadette’s exhibit here: https://fortmason.org/event/bernadette-cay-something-more/ Today’s episode was brought to you by me, Norma Jean. You can hear all of my music that we use on the show, check out the podcast, see my cartoons, and grab one of my shirts at www.njloves.com

Stay Wild Ep. #22 with Catie Disabato

Hey little humans, I’m Norma Jean and welcome to Stay Wild! This is episode 22 with today’s guest, Catie Disabato. Catie is a creative writer and novelist living in Los Angeles. Her debut novel went out in May 2015 titled “Ghost Network”, which is a story of a pop singer who went missing and the pursuit to find her. Catie discovered her passion in writing at a very young age and has decided to pursue this career. She got a degree in creative writing and followed this path. “I’ve always wanted to be a writer ever since I was a kid.” On this episode, Catie shares her journey on how she became a writer and how she keeps herself motivated. Writing a novel takes months or even years to accomplish - and for the Ghost Network, it took over 5 years to be published. She shares the process in writing the novel and the inspiration behind its creation. “I feel like I am my work in general, but I identify with the process of doing the work more than any single piece.” This is an interesting episode that will surely bring out the creativity in you. She gives tips on how to complete the marathon of a novel and how constructive criticism helps improve you as a writer. “The life of the novelist is the life that I wanted to live.” Join us in this conversation of passion, motivation, and creativity You can find Catie and more about what we are talking about in the episode here: Twitter - https://twitter.com/CatieAlert/ Ghost Network - https://www.amazon.com/Ghost-Network-Novel-Catie-Disabato/dp/1612194346 Today’s episode was brought to you by me, Norma Jean. You can hear all of my music that we use on the show, check out the podcast, see my cartoons, and grab one of my shirts at www.njloves.com

Stay Wild Ep. #21 with Anna Bucciarelli

Hey little humans, I’m Norma Jean and welcome to Stay Wild! This is episode 21 with today’s guest, Anna Bucciarelli. Anna is a freelance illustrator based in Toronto, Canada who has embraced her talent at a very young age. Her style is influenced by her training in Petrykivka painting, a traditional Ukrainian decorative painting style. She has this amazing ability in watercolor painting that deserves a billboard in Time square – Oh wait! She did make it there! “I worked up the courage to do it, and started my work on Instagram.” On this episode, Anna shares the inspiration and story behind her paintings. She talks about her artistic process, her journey, and her commercial success. She gives the listeners some tips on how to thrive in being an artist and how to make it work despite the busy life we live. “The wonderful thing about being an artist is that it’s never too late to start.” Listen to this episode and be awed as she reveals her most successful stories which include the designing of the Starbucks cup, the creation of commemorative coins in Canada, and the featuring of her work on the official page of Instagram. “It may or may not become successful but it has to really come from your soul.” Join us in this conversation on art, expression, and inspiration. You can find Anna and more about what we are talking about in the episode here: Website - http://annabucciarelli.com/ Instagram - https://www.instagram.com/anna.m.bucciarelli/?hl=en Facebook - https://www.facebook.com/annabucciarellistudio/ BoredPanda - https://www.boredpanda.com/author/anna-m-bucciarelli/ Today’s episode was brought to you by me, Norma Jean. You can hear all of my music that we use on the show, check out the podcast, see my cartoons, and grab one of my shirts at www.njloves.com

Stay Wild Ep. #20 with Colette Kent

Hey little humans, I’m Norma Jean and welcome to Stay Wild! This is episode 20 with today’s guest, Colette Kent. Colette is an Ayurvedic Wellness Counselor, Panchakarma Technician, and a Yoga Instructor who came to Bali to learn more about the body and spirit. She has been in the health and fitness world for several years and went through a realization during her 20’s that her supposedly healthy lifestyle is causing her mind and body to be out of balance. Studying Ayurveda helped her get back on track and learned how to live her life according to her unique physical and mental constitution – and she is here to educate other people. “[Ayurveda] is about understanding your unique physical and mental constitution and it gives you guidelines in every aspect of your life.” On this episode, Colette explains what Ayurveda is and how it helps us understand our mind and body. She also explains how this traditional healing modality opens the door to opportunities. She talks about the practices of Panchakarma, the ultimate mind-body healing experience for detoxifying the body, strengthening the immune system, and restoring balance and well-being “It’s the manual to life that we never received.” The central concept of Ayurvedic medicine is the theory that health exists when there is a balance between three fundamental bodily bio-elements or “Doshas” called Vata, Pitta, and Kapha. She discusses the characteristics of each dosha, the climate and the food that is good for each dosha. “I love Ayurveda ‘cause it’s very logical, it’s natural, and it makes sense.” Join us in this conversation on ancient medicine, body constitution, and restoring balance. You can find Collete and more about what we are talking about in the episode here: Free ‘Intro to Ayurveda’ Ebook & Dosha Quiz - https://www.elementshealingandwellbeing.com/ Free 30 min online consultation - https://www.elementshealingandwellbeing.com/contact-to-reset-restore-renew Today’s episode was brought to you by me, Norma Jean. You can hear all of my music that we use on the show, check out the podcast, see my cartoons, and grab one of my shirts at www.njloves.com

Stay Wild Ep. #19 with Lindsay Dam

Hey little humans, I’m Norma Jean and welcome to Stay Wild! This is episode 19 with today’s guest, Lindsay Dam. Lindsay is a life coach, spiritual mentor, nutritional therapist, energy healer, fertility coach, and above all, a supermom. She empowers women to tap into their innate potential, unleash their creative energies, and create a life beyond their wildest dreams. After going through a devastating past, she decided to choose how her life is going forward. Now, she is living a fulfilling and satisfying life with her son while helping other women manifest the life of their dreams. “Manifesting is putting something out, believing that you can have it.” This is a very inspiring episode, especially for women, who has long been held by a painful past and couldn’t move on in life. She teaches women how to change paths and evolve into a life they are passionate about. She shares her amazing journey on how she came into energy creation and what manifesting is all about. “For women, the center of creation lies within our womb.” Listen to this episode and find out what a fertility coach does, how women create, what are the feelings and energy centers of the body, how can grounding help, and how to learn from your intuition. She gives tips, men and women alike, on how to choose the right path and achieve the life they desire. “We’re only going to create good in the world when we’re really following our true purpose.” Join us in this conversation on energy, intuition, and spiritual healing. You can find Lindsay and more about what we are talking about in the episode here: Website – www.lindsaydam.com Instagram – www.instagram.com/lindsaydamcoaching Facebook – www.facebook.com/groups/getpregnantnaturally Today’s episode was brought to you by me, Norma Jean. You can hear all of my music that we use on the show, check out the podcast, see my cartoons, and grab one of my shirts at www.njloves.com

Stay Wild Ep. #18 with Kamau Abayomi

Hey little humans, I’m Norma Jean and welcome to Stay Wild! This is episode 18 with today’s guest, Kamau Abayomi. Kamau is a multidisciplinary artist - a rapper, deejay, emcee, choreographer, artist activator, and author to name a few. He aims to empower the artist community and at the same time catch and spread the wave of creative energy. "My thing is inspiring people to realize that they are artists and assisting and activating that." He is from California who eventually moved to Bali as he was drawn to spiritual art and creative expression. He believed that for a person to be truly beneficial, he has to do what he loves. "Everyone is an artist! As a human being here on earth, you are, by default, an artist - you are creating your life!" In this episode, Kamau shares his realization that it's not about making money or living up to society's standards but about pursuing your dreams, passion, and calling. "Be honest with how you want to express." Join us for this conversation of artistic collaboration, passion, and creative liberation. You can find Kamau and more about what we talking about in the episode here: www.kamauabayomi.com Instagram: @kamauabayomi SoundCloud: Kamau Abayomi MixCloud: Kamau Abayomi Today’s episode was brought to you by me, Norma Jean. You can hear all of my music that we use on the show, check out the podcast, see my cartoons, and grab one of my shirts at www.njloves.com

Stay Wild Ep. #17 with Robyn Lynn

Hey little humans, I’m Norma Jean and welcome to Stay Wild! This is episode 17 with today’s guest, Robyn Lynn. Robyn is an Intimacy Coach, a Tantra Guide, and the creator of The Present Sense, a meditative approach to moment-to-moment fulfillment in relationships and sexuality. She brings people to a space of self-acceptance, relaxation, and confidence in intimate relationships. She has been very active in the spiritual community including Tantra, Yoga, and Shamanism. “Tantra is a living tradition so it’s changing and growing all the time.” On this episode, she shares her journey on how she got into this spiritual and meditative world. She explains emotions, sexuality, and sensuality. This episode is perfect for everyone who is finding satisfaction within their bodies, physically and spiritually. She explains the development in the Tantra world and how we can incorporate them into our lives. She gives us a better understanding of what lies beneath us. “When you’re honoring your deity, the deity is a mirror reflection of you.” This episode also teaches what empowered consent is and how important it is in relationships. She encourages intimacy as part of our human body, as well as the spirit inside us. Listen in and find the confidence and satisfaction within you. “I just remembered getting my whole system flooded with energy.” Join us in this conversation on consciousness, sexuality, and spirituality. You can find Robyn and more about what we are talking about in the episode here: Website - http://robynthorensmith.com/ Email – evolutionarylife@gmail.com Facebook – https://www.facebook.com/allthingsareinterconnected Today’s episode was brought to you by me, Norma Jean. You can hear all of my music that we use on the show, check out the podcast, see my cartoons, and grab one of my shirts at www.njloves.com